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Pre-Workout Energy Bites
No-bake energy bites packed with oats, protein, and healthy fats. Perfect 30 minutes before training.
15 min total
12 servings
54 kcal/serving
Prep: 15 min
Cook: 0 min
Ingredients
-
Oatmeal 80.00g
-
Almonds 50.00g
-
Greek Yogurt 100.00g
Instructions
1
1. In a large bowl, combine oatmeal and crushed almonds.
2
2. Add Greek yogurt and mix well.
3
3. Add a drizzle of honey and mix until combined.
4
4. Roll mixture into small balls (about 1 inch each).
5
5. Place on baking sheet lined with parchment paper.
6
6. Refrigerate for at least 30 minutes before serving.
7
7. Store in refrigerator for up to 1 week.
Nutrition per Serving
54
Calories
-
Protein
-
Carbs
-
Fat
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