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Post-Workout Protein Shake
Quick and easy protein shake to maximize muscle recovery after training.
3 min total
1 servings
268 kcal/serving
Prep: 3 min
Cook: 0 min
Ingredients
-
Whey Protein 30.00g
-
Banana 100.00g
-
Greek Yogurt 100.00g
Instructions
1
1. Add whey protein to blender.
2
2. Add sliced banana for natural sweetness.
3
3. Add Greek yogurt for extra protein and creaminess.
4
4. Add 250ml of water or milk.
5
5. Blend until smooth.
6
6. Pour into glass and enjoy immediately after workout.
Nutrition per Serving
268
Calories
-
Protein
-
Carbs
-
Fat
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