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Muscle-Building Smoothie
Pack in the nutrients with this delicious post-workout smoothie.
5 min total
1 servings
426 kcal/serving
Prep: 5 min
Cook: 0 min
Ingredients
-
Greek Yogurt 150.00g
-
Banana 118.00g
-
Whey Protein 30.00g
-
Oatmeal 30.00g
Instructions
1
1. Add Greek yogurt to blender.
2
2. Add banana (fresh or frozen).
3
3. Add whey protein powder.
4
4. Add oats for extra carbs and fiber.
5
5. Add water or milk to desired consistency.
6
6. Blend until smooth.
7
7. Pour into a tall glass.
Nutrition per Serving
426
Calories
-
Protein
-
Carbs
-
Fat
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