Breakfast
Tofu Scramble Bowl
A plant-based protein-packed breakfast scramble with vegetables.
Total Time
15m
Servings
1
Calories
375
Created By
sami
Ingredients
-
Tofu 150.00 g
-
Spinach 60.00 g
-
Olive Oil 10.00 ml
-
Bread (Whole Wheat) 60.00 g
Nutrition
Calories
375 kcal
Protein
--
Carbs
--
Fat
--
Values are estimates per serving based on ingredients.
Instructions
- Crumble tofu into small pieces.
- Heat olive oil in a pan over medium heat.
- Add crumbled tofu and cook for 5 minutes.
- Add spinach and cook until wilted.
- Season with turmeric, salt, and pepper.
- Serve over whole wheat toast or alone.
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