Workout Help

Form check: Deadlift

Jan 28, 2026 4 views 4 replies
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uray
@uray • Author

My lower back hurts after deadlifting. Any tips on form cues?

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Replies (4)

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kennethaustin 7 months, 3 weeks ago
Keep the bar close to your shins.
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ruben72 7 months, 3 weeks ago
Brace your core before you lift!
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hwilliams 7 months, 3 weeks ago
Post a video if you can.
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sami 7 months, 3 weeks ago
hgj
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