Nutrition Talk

Thoughts on Keto?

Jan 28, 2026 5 views 5 replies
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beanlauren
@beanlauren • Author

Has anyone tried Keto for fat loss? Is it sustainable long term?

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Replies (4)

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santiagoandrea 7 months, 3 weeks ago
It works for weight loss but I missed carbs too much.
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salman 7 months, 1 week ago
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lee33 7 months, 3 weeks ago
I felt great on it, lots of energy.
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uray 7 months, 3 weeks ago
Just focus on calories, keto isn't magic.
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salman 7 months, 1 week ago
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